The Holding Space Retreat mums is a nurturing, restorative experience created by Gail Walker, founder of Diverse Minds Events. It is designed especially for mums of autistic children and neurodiverse families. This retreat gives you a safe, welcoming space to pause, recharge, and feel truly supported.
Date & Time: Sunday 7th September 2025 | 10:00 AM – 2:00 PM GMT
Location: Hillgrove Hotel & Spa, Monaghan
Price: £99 (limited spaces available)
During the retreat, you will:
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Enjoy access to the hotel’s spa and leisure facilities.
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Have a nourishing lunch and refreshments (tea, coffee, water).
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Take part in guided mindfulness, reflection, and resilience exercises.
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Connect with other mums who understand your journey.
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Relax in a warm, non-judgmental environment.
Whether you are feeling burnt out, emotionally overwhelmed, or simply need a break, this retreat gives you the time and space to care for yourself. It also offers practical, neuro-affirming ways to support your wellbeing while being a parent.
You will leave the retreat feeling refreshed, supported, and connected. This is your opportunity to pause, breathe, and be held by a community that truly understands.
Spaces are limited, so secure your spot today. You deserve this time to rest and recharge. Because you matter, because you’re not alone, and because it’s time to focus on you as a parent.
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Visit our website Diverse Minds Events